Description
Individual biofeedback training includes the use of HeartMath technology and specialized somatic and meditation techniques. These techniques assist clients with increasing their heart rate variability, reducing stress, and increasing overall well-being. Group biofeedback training is perfect for sports teams or other small groups.
$75/hour for individual sessions
*HeartMath Intervention Provider Certification from HeartMath Institute; Heartmath Resilient Heart Certification from HeartMath; 200-hour Yoga Instructor Certification from Holy Cow Yoga; Embodied Healing Certification from Embodied Philosophy
Victoria O’Neal –
Using this program has not only helped me mentally but in my sport performances as well. I plan to continue using this program to better myself! If you’ve ever struggled with any kind of stress or worry over anything this program helps you work through it and I highly recommend trying the program!!
Sydney Knight –
As an athlete this technology is incredible to be able to stay focus and under control during stressful situations. This product has helped my mental game tremendously and helped me regain focus whenever I get put into a situation. This is a great for anyone not just athlete to be able to focus on your breathing to help and relax you and your body.